Remembering That You Are Not Broken with Diana Annin

We’re joined by guest Diana Annin in this episode. From a young age, Diana struggled in her relationship with food. She tried so many different avenues to improve this relationship, including different types of therapy, but nothing seemed to work. She continued to...

Navigating the Holidays with Diana – Part 4 – January 11

This is our fourth and final episode of the series with Diana, a food freedom advocate. Throughout these episodes, she is sharing her struggles with food with others who are experiencing the same challenges. Today, we’re going to talk about unhealthy thoughts and how...