by podcast | Oct 25, 2022 | Podcast
Certified change and wellness coach Sarah Parker joins us for another episode of Eat Girl Eat. In this episode, the conversation focuses on the ways in which life can be messy and the many ways in which we can go about handling it when it does. During the episode,...
by podcast | Oct 18, 2022 | Podcast
Certified change and wellness Coach Sarah Parker is back again in this episode of Eat Girl Eat. In the last episode, Sarah and Maria discussed how thoughts can be misleading and trap you into believing some really bad and untrue things about yourself. This time...
by podcast | Oct 11, 2022 | Podcast
We’re back again with certified change and wellness coach Sarah Parker for this episode of Eat Girl Eat. On the day of recording, Sarah has had three phone calls about her dysfunctional hair blow dryer. Although it doesn’t sound like it on the surface, this story ties...
by podcast | Oct 4, 2022 | Podcast
Today I am joined by Sarah Parker to continue our discussion about controlling our surroundings, changing and adapting to what is instead of what we believe it should be, and how this shapes our relationship to food and our bodies. In this part, we talk about the word...
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