What to Do When Your Habits Come Out on Full Display

Welcome back to another episode of Eat Girl Eat. In this episode, we’re discussing how our habits come out on full display when we’re burnt out or stressed. It can feel like the worst time for our habits to come out to play, but the truth is this is something almost...

The Beauty of Rotten Lemons

We all know the old saying, “when life hands you lemons, make lemonade.” Well, what if the lemons life hands us are rotten? What if we are unable to make a good situation out of a bad one? This is a theme that has been popping up in the community with frequency...