As someone who battled an eating disorder for over 10 years and came out the other side a calmer, happier person, I’m living proof it’s possible. I can guide you to freedom and clarity in a way that lets you progress at your own pace. All love. Zero judgment....
My personal experience has taught me that the less we try to force change, the easier change happens and the longer it lasts. It’s a counterintuitive approach that opens up a new path to growth—one that’s inspired by the expansive power of self-compassion, not the...
By age 13, I was carrying the weight of growing up in a broken household with an alcoholic mother, years of mental and physical abuse, and hearing “you’re too big for an Italian” so many times I believed it. As time went on, I looked for ways to numb my pain and...
Recent Comments