Today we are discussing a topic that we as humans can all relate to, and that is our innate human desire to truly be seen. In order to be truly seen, we must release the labels we have come to identify with, and the labels society has placed on us. If we are constantly wearing a figurative mask, we will always feel removed from any respect and admiration we are gifted from others, believing those are attributed to our false self and the front we put on.
Topics covered in this episode:
- What it means to love our true, authentic selves.
- How our desires drive our behaviors and habits.
- The human pursuit of love and acceptance.
- The longing to feel emotionally safe with another person.
- How to let go of your pseudo-identity.
- What to do when our created identities no longer serve us.
- Contending with the fear of revealing our true selves.
- How peeling back labels can be a form of self-discovery.
- The joy you can find in not “fitting in.”
- Tips for discovering and exploring your inner strength.
- Why you should try to broaden your personal perspective.
- The tug of war between wanting to be seen and not wanting to be seen.
- What it looks like to celebrate your humanness.
- The importance of reflecting on your own amazing qualities.
- How you can break free of the narratives that you feel stuck in (and why it matters).
Sarah’s website: www.wellofbeing.co.uk
Join the Food Freedom Formula: https://go.m-path.ca/foodfreedomformula
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